Joy, Gratitude & Small Wins

I have been paying closer attention to celebrating progress that nobody else sees this week. Some days I can take a useful next step, while on other days simply acknowledging it fe... Read more

I have been paying closer attention to celebrating progress that nobody else sees this week. Some days I can take a useful next step, while on other days simply acknowledging it feels like progress. I do not want to dismiss a good moment merely because harder feelings still exist beside it. Gentle suggestions and personal experiences are both welcome. Show less

Today I caught myself thinking about noticing a small win before rushing ahead. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to... Read more

Today I caught myself thinking about noticing a small win before rushing ahead. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to dismiss a good moment merely because harder feelings still exist beside it. I would appreciate hearing what this has looked like in real life for other people. Show less

Today I caught myself thinking about keeping a simple gratitude practice. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to dismi... Read more

Today I caught myself thinking about keeping a simple gratitude practice. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to dismiss a good moment merely because harder feelings still exist beside it. I would appreciate hearing what this has looked like in real life for other people. Show less

I wanted to write honestly about celebrating progress that nobody else sees. Some days I can take a useful next step, while on other days simply acknowledging it feels like progres... Read more

I wanted to write honestly about celebrating progress that nobody else sees. Some days I can take a useful next step, while on other days simply acknowledging it feels like progress. I do not want to dismiss a good moment merely because harder feelings still exist beside it. What helped you feel understood rather than rushed toward a solution? Show less

This has been on my mind lately: noticing a small win before rushing ahead. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to dis... Read more

This has been on my mind lately: noticing a small win before rushing ahead. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to dismiss a good moment merely because harder feelings still exist beside it. Gentle suggestions and personal experiences are both welcome. Show less

A recent moment brought up sharing something that gave me hope this week for me. Some days I can take a useful next step, while on other days simply acknowledging it feels like pro... Read more

A recent moment brought up sharing something that gave me hope this week for me. Some days I can take a useful next step, while on other days simply acknowledging it feels like progress. I do not want to dismiss a good moment merely because harder feelings still exist beside it. I would appreciate hearing what this has looked like in real life for other people. Show less

It took me a while to name it, but I am dealing with letting a good moment be enough. What I need seems to change with my energy, surroundings, and how supported I feel. I do not w... Read more

It took me a while to name it, but I am dealing with letting a good moment be enough. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to dismiss a good moment merely because harder feelings still exist beside it. What helped you feel understood rather than rushed toward a solution? Show less

I have been paying closer attention to keeping a simple gratitude practice this week. Some days I can take a useful next step, while on other days simply acknowledging it feels lik... Read more

I have been paying closer attention to keeping a simple gratitude practice this week. Some days I can take a useful next step, while on other days simply acknowledging it feels like progress. I do not want to dismiss a good moment merely because harder feelings still exist beside it. Gentle suggestions and personal experiences are both welcome. Show less

Today I caught myself thinking about celebrating progress that nobody else sees. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want t... Read more

Today I caught myself thinking about celebrating progress that nobody else sees. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to dismiss a good moment merely because harder feelings still exist beside it. I would appreciate hearing what this has looked like in real life for other people. Show less

I wanted to write honestly about noticing a small win before rushing ahead. Some days I can take a useful next step, while on other days simply acknowledging it feels like progress... Read more

I wanted to write honestly about noticing a small win before rushing ahead. Some days I can take a useful next step, while on other days simply acknowledging it feels like progress. I do not want to dismiss a good moment merely because harder feelings still exist beside it. What helped you feel understood rather than rushed toward a solution? Show less

This has been on my mind lately: sharing something that gave me hope this week. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to... Read more

This has been on my mind lately: sharing something that gave me hope this week. What I need seems to change with my energy, surroundings, and how supported I feel. I do not want to dismiss a good moment merely because harder feelings still exist beside it. Gentle suggestions and personal experiences are both welcome. Show less

A recent moment brought up letting a good moment be enough for me. Some days I can take a useful next step, while on other days simply acknowledging it feels like progress. I do no... Read more

A recent moment brought up letting a good moment be enough for me. Some days I can take a useful next step, while on other days simply acknowledging it feels like progress. I do not want to dismiss a good moment merely because harder feelings still exist beside it. I would appreciate hearing what this has looked like in real life for other people. Show less