Assessments (beta)

Powered by the People Data Tool. Designed for reflection, not diagnosis.

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Quick check-ins

Lightweight mood & stress check-ins—great before/after a session.

Open check-ins
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Structured assessments

Longer, research-grade questionnaires to spot patterns over time.

Browse assessments
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Progress & sharing

Simple visual trends. You choose what to share with your supporter.

View progress
Assessments are for personal growth. Cuptalks does not provide diagnosis or medical advice.