Alex Morgan

Mind–Body Wellbeing · 1 month ago

Checking in after building a realistic routine for body and mind

I have been paying closer attention to building a realistic routine for body and mind this week. The standard advice sounds simple, but applying it in ordinary life has been more c...

5 replies 51 views

Healthy Relationships · 1 month ago

One question about setting a boundary with someone I care about

A recent moment brought up setting a boundary with someone I care about for me. I am learning that a response can be worthwhile even when it does not change everything at once. Car...

7 replies 61 views

Personal Growth & Goals · 1 month ago

Today I made room for building a habit that survives imperfect days

I wanted to write honestly about building a habit that survives imperfect days. What I need seems to change with my energy, surroundings, and how supported I feel. I am reconsideri...

4 replies 66 views

Hobbies, Creativity & Flow · 1 month ago

An honest moment about returning to an activity I once loved

I have been paying closer attention to returning to an activity I once loved this week. I would like to approach it with more curiosity and less pressure than I have in the past. E...

6 replies 76 views